4 Ways to use Tumeric
Tumeric can come in root or powder form.
1. Tumeric Latte:
Froth 1.5 cups of almond, soy, coconut, or regular milk in a pan.
1/2 teaspoon tumeric powder
cinnamon stick (remove after steaming)
1/2 Tablespoon of honey
1/4 teaspoon grated cardamom
1/4 ginger powder
1/4 teaspoon crushed black pepper
2. Cook with it:
Grate a pea sized piece of fresh tumeric into a stir-fry
Slice a thumb sized piece of fresh tumeric and place in hot water with honey or lemon for a delicious tea
Place an almond-sized piece, (or teaspoon powder) in juicer with 2 carrots juice & 2-3 cups apple juice !!
**BEWARE tumeric easily stains and will dye the tips of the fingers for a day or two, so wear gloves and be careful of your workspace- avoid white utensils!