4 Ways to use Tumeric

 Organic Powdered Tumeric from  Neal's Yard , London

Organic Powdered Tumeric from Neal's Yard, London

Tumeric can come in root or powder form

1. Tumeric Latte:

Froth 1.5 cups of almond, soy, coconut, or regular milk in a pan.

Stir in:

   1/2 teaspoon tumeric powder

cinnamon stick (remove after steaming)

   1/2 Tablespoon of honey

   1/4 teaspoon grated cardamom 

   1/4 ginger powder

   1/4 teaspoon crushed black pepper

2. Cook with it:

 Grate a pea sized piece of fresh tumeric into a stir-fry

3.Quick Tea:

Slice a thumb sized piece of fresh tumeric and place in hot water with honey or lemon for a delicious tea

4.Blend it:

 Place an almond-sized piece, (or teaspoon powder) in juicer with 2 carrots juice & 2-3 cups apple juice !!

**BEWARE tumeric easily stains and will dye the tips of the fingers for a day or two, so wear gloves and be careful of your workspace- avoid white utensils!