LYST BIO

Meditation & Gentle Yoga Corporate MINDFULKIDS Handstands

YOGA Meditation & Gentle Yoga Corporate MINDFULKIDS Handstands

LYST BIO

YOGA & POSITIVE PYSCHOLOGY CAMP

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On this day last year my dear friends @dtabrum & Benji drove to Arizona to visit my mom and me. Vicki and I had planned a trip to take our niece on a trip to Spain for her 13th, but I didn’t go to Ibiza because I just had a feeling I needed to spend as much quality time with mom as possible. I’m so glad I did, but this time around it was also strange to go on vacation to Ibiza and not ‘to spend time with mom.’ Both Vicki and I felt odd (even though we really needed it) to just go relax and have a little vacation. I’m still grieving and looking back at moments just a year ago help me to also feel stronger to look ahead too. Not sure what right now is, but each day is a day to open to healing and as @zephyrwildman told me in her wise experience, life will expand and grow around grief. Thank you to those friends still checking up on me since my loss in January and sending me little notes to see how I am. Your friendship is everything to me. #parkinsonsawareness #mom #hospice

Thanks for the refresh Ibiza! My hippy spirit was nourished by quality time w my #❤️ #🌊 #✌🏽#Ibiza #eivissa

Does anyone else set out each day of holiday to find uninhabited coves and private beaches like we do? #nopeople #yesplease

After dinner stroll #ibiza

Lost soul finds anchor ⚓️ #ibiza #spain

The beach is my favorite place to be ⛱ #home #beach

#rebel not living my entire year to take a picture in a bikini #body #real #life #ibiza

My #buddha spot #ibiza #jacaranda #love #perfect #grateful

#rafiki #ibiza #evissa

Buenos Días #Ibiza #evissa

Yoga Ray

London

ukyogaray@gmail.com

Hours

Wed 19:45-20:45

Thu 12:00-13:30

Fri 19:00-20:00

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