LYST BIO

Meditation & Gentle Yoga Corporate MINDFULKIDS Handstands

YOGA Meditation & Gentle Yoga Corporate MINDFULKIDS Handstands

LYST BIO

YOGA & POSITIVE PYSCHOLOGY CAMP

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I could not be more proud of my amazing wife! Not only was she there for me every step of the way with my mom, but she also managed to get a well-deserved promotion. @ytv8328 I am in awe of your dedication and courage. Thank you for paving the way for other strong women to have a voice & be in leadership with integrity and equality. I love you, Inspector!

Wife & a wing in the sky. 🎾🕊

B•R•E•A•T•H
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Our next Wellbeing in the Workplace session will be June 11th @lyst. Join us for this special session learning about the BREATH and it’s benefits for mind & body. Limited spaces, sign up coming soon! So excited to bring in my friend and inspiration @wellnesswithmegk we will share some science and positive psychology as well as gentle Yoga practice & postural awareness.
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#yoga #wellness #wellbeing #work #london #towerhill #workshop #love #mindfulness #body #breath #breath #breathing #meditation #learn #grow

The countryside in the ☀️is 👌🏽! #love #somerset #🐐#nature #wedding #present #sun #sunshine #travel #fun #yoga so amazing to see my friend @samglithero come back from #testicularcancer to wed the love of his life! #handstand4sam

✨A beautiful day celebrating @hannahcmacey & @samglithero Wedding day! You two deserve all the happiness in the world. We love you, Mr. & Mrs. Glithero!! 🥂#wedding #love #friends

Looking for the pub.
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Village walks with Wifey
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#england #bodaskins #sorel #somerset #wife #travel #wedding #love #frome #friends #fun #countryside

#Yoga on this gorgeous Thursday 😍☀️#grateful

Keep this weather coming! 🙏🏽☀️🦌

4 days of camping just what I needed 🔥⛺️🥰#camping #letyourphonedie #glamping #nature #timeout #sun #sea #coast #england #grief #loss #mothernature

“You are the sky. Everything else—it’s just the weather.” #pemachodron

Happy Mother’s Day Mom. I hope you are drinking a chai and laughing loud on the beaches of heaven. #happymothersday #mom

Yoga Ray

London

ukyogaray@gmail.com

Hours

Wed 19:45-20:45

Thu 12:00-13:30

Fri 19:00-20:00

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